When you are moving toward an objective, it is very important to pay attention to the road. And the road enriches us as we walk its length. (Paulo Coelho, writer)
Individual coaching is intended to explore all manner of work-related issues. A coaching track helps you to continue to grow, both in a personal and professional sense. When opting for a coaching track, you are choosing to develop the person you are in essence.
You get a handle on patterns, some of which are helpful and some of which are a hindrance. The coaching track enables you to make more deliberate choices and to act with greater awareness. You assume/resume control and are (back) in the driving seat. And you are able to organise your life from a place of personal ownership/leadership.
A coaching track consists of 1 or several interviews, depending on the aim and need.